My name is Audrey Jung. I’m a therapist in Chandler, AZ that specifically specializes in anxiety, and offers therapy both in person and remote throughout the Phoenix area, as well as the rest of Arizona and California.

One of the reasons I chose to focus on anxiety is because I know that it’s a burden that many people choose to take on – one that can hold you back from achieving your goals. I know that things can get better. I know that there are highly effective strategies that you can use, backed by science, that will help you control anxiety in the months and years to come.

I encourage you to call me today. Let’s start a conversation and begin the process of helping you overcome anxiety and take back control of your life.

Will We Get Along?

That’s A Great Question

Whether you seek individual counseling for a specific issue in your life, or because you find yourself physically uncomfortable and worried about “everything” “all the time,” I can provide you the opportunity to take a break from the hustle and bustle of your life to explore your concerns head-on.

You Might Want To Take Some Time To Get To Know Me

As you stand on the edge of your cliff, ready to jump into your process of self-development, it’s normal to feel apprehensive about the whole experience.
You have done what you can on your own – you have vented to friends and family members; you have tried to confront problems with your spouse; you have cried and yelled and cringed; you may have even decided to not let “it” bother you and plowed forward. But, nothing feels resolved – something is still causing problems for you. And perhaps, someone is strongly encouraging you to see a therapist.

This Can Feel Scary or Overwhelming

Or any other kinds of emotions that you weren’t even sure you have ever felt before.

You May Be Asking Yourself

Will we get along?
Will she think I’m crazy?
Can she answer my questions?
Will she just nod her way through my sessions and leave me even more confused than I am now?
Does counseling even work?Should I just throw my copay on the sidewalk and call it a day?

Reach Out Anyway

I assure you, we have all been there before. Reaching out for help is difficult, but it can be one of the most rewarding experiences of your life.

Together we will take the time you need to become comfortable with the counseling process, so you can explore the issues that have brought you to my office. We will untangle, we will confront, we will learn, we will practice, and you will grow.

Anxious?