Audrey Jung is a Therapist Specializing in Anxiety – Including Social Phobia – Serving Clients in AZ and CA
We, as human beings, require social connection of some kind. It is in our DNA. Studies show that our happiness and our lifespan benefits from having these social connections, whether it’s a few close friends or a large network of acquaintances.
That is why struggling with social anxiety can be such a challenge. If you feel like you are nervous around others, struggling socially to connect, or avoiding social functions because your anxiety is too strong, please fill out my online form or, if you’re feeling ready, give me a call today at (480) 775-6423.
I am a therapist that specializes specifically in anxiety, licensed in both Arizona and California, and I want to help you feel more confident with yourself and others in social situations.
When is the Right Time for Therapy for Social Anxiety?
Social anxiety disorder, also called social phobia, is an anxiety disorder where individuals experience fear, nervousness, and other anxiety symptoms in social settings. Some people experience general nervousness in conversations that can seem more like shyness. Others may struggle with severe panic attacks around others.
There is no wrong time to seek social anxiety counseling. It’s not about how severe your symptoms are compared to others. What matters is that you’re feeling connected to those around you – that you feel like you’re in the place you want to be with your social experiences.
If you feel like you’re nervous, or you are struggling, then you deserve support. You and will work together to see what we can do to help ease some of these struggles and make sure that you feel as confident and in control of yourself as possible. I want you to be able to enjoy parties, handle work calls, and even talk to strangers feeling confident and ready, and I know that working together, we can make those changes.
Why Choose Jung Psych Services?
I know that it can be hard enough just to seek out therapy. It can be even harder to figure out which therapist to work with. I want to help ease your transition into therapy and make sure you feel supported from the moment we have our first consultation.
As a therapist, my specialty is anxiety. While I do work with men and women that have other mental health conditions, I have a passion for supporting patients that struggle with anxiety and have built a career specifically on anxiety-related therapy.
My work in the field of anxiety has taken me far, as I have partnered with professional sports organizations, celebrity groups, and more. I want to help anyone – no matter your background – feel like you are ready to take on the challenges of today by managing your social anxiety and learning to feel more at peace in social settings.
Please note: I am licensed to provide therapy in all of Arizona and California, and I have an office in Chandler, AZ for those in the Greater Phoenix area that would like in person sessions.
My Approach and How to Get Started
You are unique, and so too should the therapy we use together to address it. You and I determine the best approach to your social anxiety treatment together, as your background, preferences, and personality can affect which options might work best.
No matter what, we’ll use approaches that are evidence based and build a relationship that will help you manage your social phobia and give you the best chance to find relief from your symptoms.
Are you ready to get started? Give me a call today, and let’s get your social anxiety under control.