Anxiety

Untreated Anxiety, Relationship Difficulties, and Why Mental Health Starts Individually

So many of us have anxiety. We have stresses that impact the way we think, feel, and interact. They affect not only our own mental health, but our relationships as well. When a marriage or relationship is struggling, it’s not uncommon to seek out couples counseling. Couples therapy IS a very effective way to address

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Dental Anxiety, Fear of Planes, Arachnophobia, and More – Your Phobias Affect You More Than You Think

There are many forms of anxiety, and many ways for anxiety to manifest itself. There’s generalized anxiety, where a person feels anxiety “generally” without necessarily a specific cause or trigger. There’s panic disorder, where a person experiences intense episodes of severe anxiety coupled with physical symptoms that resemble medical issues. There’s obsessive compulsive disorder, social

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