Anxiety

There are many forms of anxiety, and many ways for anxiety to manifest itself. There’s generalized anxiety, where a person feels anxiety “generally” without necessarily a specific cause or trigger. There’s panic disorder, where a person experiences intense episodes of severe anxiety coupled with physical symptoms that resemble medical issues. There’s obsessive compulsive disorder, social […]

As of this writing, it is 107 degrees in Chandler and Phoenix, in nearly the middle of October, all while the largest hurricane to ever hit Florida is on a path towards Tampa. The world’s climate is changing rapidly, and while we can talk about what that means for nature, our safety, and our world,

It seems like more and more people describe themselves as “introverts” than ever before. Maybe it’s because we’re on our phones all day, or we work from home, or we find life so overwhelming that we start to feel safer and more comfortable when we’re alone in our room. Still, what if you actually were